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Posted by / 19-Feb-2020 23:37

Do not despair in your situation, there is help available, work continues within the field of Social Anxiety and many techniques and methods are now employed in helping people cope with and overcome the thoughts and feelings that drive Social Anxiety, and support is always available through the SAUK Forum and Chatroom, try to remember, you are not alone.

Talking to someone can help you see beyond feelings of loneliness or despair and help you to realise that there are other options open to you apart from ending your life.

Please treat others with the RESPECT and TOLERANCE that you would hope to be treated with yourself.

Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.

As a result of this, the operators may occasionally act to remove anyone who continues to jeopardise the chatting environment.

All users are asked to respect the decisions of the ops at any given time.

Everyday tasks which most people take for granted - such as working, socialising, shopping, speaking on the telephone, even just going out of the house - might be a wearing ordeal marked by persistent feelings of anxiety and self-consciousness.

Public performances or social gatherings might be out of the question.

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