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Too many men seek out a new relationship before the dust has settled on their divorce, says psychologist Sam J.Buser, Ph D, coauthor of The Guys-Only Guide to Getting Over Divorce."She can meet the kids when you know you are serious." Don't make the mistake of continuing to fight with your ex, especially if children are involved."You don't want to be seen as an enemy or an antagonist but as a co-parent," says Arizona State University professor emeritus of psychology Sanford L. "I'm not saying that that will be easy, but everybody will be better off." Braver, co-author of Divorced Dads: Shattering the Myths, recommends that men consider conflict and anger management classes.Take a little time for yourself and start knocking things off that list.
"Focus on the other adult when starting a relationship," he says.
Divorced men are twice as likely to commit suicide as married men.
Divorced men are also more prone to alcohol problems, so be careful of starting down that road.
Getting divorced is one of the hardest things you’ll ever go through. Once the divorce is finalized the worst part is over.
Now it’s time for you to get back out there and start living again.
"You don't have to drink every day to have a problem," Buser says.