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I know it's cliché, but if I can do it, anyone can do it.
Shown on the right are two long-time drag racers and race fans, Jamie and Janice Jackson.
The company was founded by Mike Stoklasa in Arizona, but it later moved to Milwaukee, WI, and it shifted to its current format, which involves a small creative team and has made submissions for various film festivals. Where does he live, and what kind of car does he drive?
My daughter Dominique, a POPSUGAR Fitness editor, consistently championed my journey and encouraged me to push boundaries. I actually look forward to run days, and I'm no longer as exhausted (physically or mentally) at the end of distance runs.
A recent conversation went something like this: Me: "My blood sugar levels are improving, but I'm still not losing any weight." Dominique: "You have to do cardio." Me: "I'm walking and hiking." Dominique: "Get your heart rate up. My blood sugar levels are under control and I'm off my doctor's prediabetic radar.
Try running with your group instead of walking." Me: "I'll try." I lied. I went to my Saturday group run with all my justifications lined up: a recent broken ankle, my chronic knee issues, an inability to keep up, it was too hot, it was too cold. And I'm losing weight — about eight pounds so far — which has stayed off.
I use the Nike app to track distance and the HIIT timer in the Seconds Pro app to time the intervals.
He can have his friends and do things with them, but ONLY when it's convenient for me.